Should you work out in the morning or evening for better fat burn? Experts weigh in on the best time to train for maximum results.

Scientists at UC San Francisco have pioneered a groundbreaking approach to fighting cancer using engineered fat cells. By ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Scientists used implanted fat cells to gobble up available nutrients around cancer tumors, starving the tumors to death.

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...