This mouth-watering fat-burning Italian egg drop soup recipe, also known as stracciatella, is a cold winter day’s dream come true. And if you love this one, be sure to check out our high-protein ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Include these 5-morning drinks with physical exercise and a healthy diet to reduce belly fat. Best-known for reducing belly ...

In childhood, we heard it: Drink a glass of milk at every meal ... all have a positive effect on human health and enhance the fat-burning machinery," he explains. "When we cut dairy products ...

The more calcium there is in a fat cell, the more fat the cell will burn -- and the greater the weight loss, Zemel says. The mouse evidence: In one study, Zemel used mice that were specially bred ...

Some people even claim that green tea may help promote weight loss and fat burning. However, research on the effects of green tea on weight loss is mixed. This article examines the evidence ...

Plans for just one drink may turn into two or three or four, or you may find yourself reaching for unhealthy foods once the alcohol kicks in. According to one frequently cited study, subjects ...