We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

1. Heat the oven to 375 degrees. In a 9-by-13-inch baking dish, prick the sausages all over with a fork. Add the garlic, ...

Coffee is often associated with weight loss, and a new trend around the beverage is in town now. Many netizens claim that the ...

If you think that citrus and spices should never mix, meet Suntala Sadheko, a beloved sweet-savoury orange chaat, from Nepal; ...

R ich and cheesy, shrimp and grits is the comfort food staple I'll welcome all year long. If you've never made grits before, ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Serve with a green salad and hunks of crusty bread. Preheat the oven to 200C/400F/Gas 6. Heat the lime juice, whisky and sugar ... the heat and the whisky will burn itself out.

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

If weight loss is your goal, there's a simple recipe that could boost your taste buds and help you lose fat too. It's been shared on TikTok by fitness coach Bethany Dobson, and people seem to love it.

Equipment and preparation: for this recipe you will need a 30x23cm/12x9in tray bake tin. Each serving provides 290 kcal, 4g protein, 38.5g carbohydrates (of which 25g sugars), 13.5g fat (of which ...

and body fat were reduced significantly by catechin-enriched green tea treatment but these effects were not seen in the control group with per-protocol sets analysis. “The decrease at week 12 in ...