Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

India faces a nutrition crisis fueled by unhealthy diets. Experts highlight the urgent need for balanced eating to improve ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Mahtab Ekay, a fat loss coach, went through a drastic weight transformation where she lost 9 kilos in less than three months.

A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

They count calories, avoid late-night snacks, and even follow strict meal plans. But, despite these efforts ... While many might think that having a calorie-deficit diet is all that's required to lose ...

Eli Lilly will seek to have Mounjaro listed on the scheme this year. If successful, it would mean taxpayer subsidies for the ...