A mum of two married for 35 years who is about to turn 60 has dived headfirst into the world of competitive bodybuilding.

Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the 'fullness hormone'. This imbalance can lead to increased appetite and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Java Burn is a specially formulated coffee booster for weight loss. With eight different ingredients designed to ignite the ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

We fart because when we swallow food or saliva, or even have a sip of a drink, we ingest small amounts of air which then ...

Corporate India is seeking tax reforms, lower GST rates and anticipating various capex allocation announcements from Finance ...

Typically, they're broken into different sections that focus on major muscle ... Women’s Health. She spends most of her time interviewing expert sources about the latest fitness trends ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your ...

Maite Rodriguez and her husband gave their sick 6-year-old daughter a lifeline when their conceived a second child via IVF ...