Rolling Out1d
7 proven ways to prevent menopausal weight gain naturally
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Here’s Why Women Struggle With Poor Sleep During Menopause
Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.
Paulina Porizkova’s Vulnerable Video Discusses Her Recent Weight Gain: ‘My New Softness Feels Soothing’
Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
Rolling Out1d
Why menopause can trigger eating disorders in midlife
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...
Supermodel Paulina Porizkova, 59, reflects on gaining weight after hip surgery, not being able to shed pounds: 'I hit the postmenopause bump'
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
'Menopause knocked me off my feet.' How 1 woman took control and lost 50 lbs in 1 year
When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...
Yahoo Style Canada4d
Supermodel Paulina Porizkova, 59, reflects on gaining weight after hip surgery, not being able to shed pounds: 'I hit the postmenopause bump'
Hormonal changes during menopause — particularly the decrease in estrogen and progesterone — is one reason why women gain weight in this life stage. Factors like aging, a decrease in muscle mass, ...
I'm A Breast Cancer Doctor. Here's What I Didn't Know — Until I Was Diagnosed Myself.
Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...