Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

What is a Menopausal Belly? A menopausal belly refers to the weight gain women experience during menopause, primarily around their abdominal area. As women transition through menopause ...

Switching vs not switching to INSTIs during the menopausal transition is associated with accelerated weight gain in women ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Most women enter menopause between ages 45 and 55, and postmenopause is when a woman has gone 12 months without a period. A variety of factors can lead to weight gain during menopause, including ...

Why do women over 40-50 gain weight without eating more ... Calcium-Rich Foods Will Help You During Menopause (credit: INGIMAGE) Consume more vegetables and fruits with antioxidants – all ...

Hormonal changes during menopause — particularly the decrease in estrogen and progesterone — is one reason why women gain weight in this life stage. Factors like aging, a decrease in muscle mass, ...