Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Public lands on Colorado’s Western Slope are a cherished part of our natural heritage, but a new initiative from the Department of the Interior (DOI) threatens to undo decades of conservation progress ...

Spain is a diverse country of many different regions, and this is as apparent in the variety of sauces its people cook with ...

"There’s no magic trick to growing it past what your genetics allow." So save your money on those hair-growth supplements.

Unlock the secrets to radiant, healthy skin with these 5 essential skincare tips. From staying hydrated to protecting your skin from the sun, discover simple yet effective ways to nourish your body ...