Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Is Amazon Overstock Outlet just for Prime members? Fortunately, Amazon’s Overstock Outlet is not just for Prime members and ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

In this article, DANIEL ADAJI explores the different smart fitness technologies that are helping to transform the fitness ...

In a world teeming with the latest gadgets, workout routines, and self-help books, it’s easy to get caught up in the constant ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

Searching for budget-friendly best treadmills in India to kickstart your home workout routine? Check out our list of the top ...