Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS A perfect time to ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...