Looking back at the fitness industry over the past few years, one thing that can be noticed is how it is evolving: bringing a ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Through regular jumping fitness classes, Mr Jeffrey Ng maintains the stamina to continue working while enjoying an active ...

Erlanger will collaborate with the Look Good Feel Better Foundation to host a local workshop on Monday from noon-2 p.m. at ...

This new perk allows members the freedom to work out at any time, whether it's early morning, late night, or during holidays.

The Southeast Family YMCA announced Tuesday the launch of a new program to allow members 24/7 access to the Fitness Center.