Columbus Recreation and Parks this week dedicated the Fran Ryan Center, its newest community center, a 44,000-square-foot ...

Erlanger will collaborate with the Look Good Feel Better Foundation to host a local workshop on Monday from noon-2 p.m. at ...

Through regular jumping fitness classes, Mr Jeffrey Ng maintains the stamina to continue working while enjoying an active ...

A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to ...

Enrol in senior-friendly fitness classes like aqua aerobics or yoga. Consider joining local walking or hiking groups for regular social activity. Group settings provide motivation, create a sense ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

Cardio drumming has been offered at Parkside Older Adult Centre in Greater Sudbury for the last three years and has become ...

January is a month when gyms are packed and resolutions are top of mind. A certified trainer in Nashville is helping some ...

Throughout the year, it’s important for everyone to be active, whether that is going for a walk, going to the gym, or playing ...

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

LONG BEACH, Miss. (WLOX) - The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using ...

By Robb Coles Click here for updates on this story NASHVILLE (WTVF) -- January is a month when gyms are packed and ...