Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.

While losing weight is often a primary goal in starting a fitness journey, there are many other markers you can watch for to ...

Ancient teachings often remind us that time is cyclical: every dark phase is followed by light. If you’ve endured challenges, ...

Looking for new screen-free pastimes to try this year? One of these activities could be just what you need. In today’s ...

Thousands have been forced from their homes by the Los Angeles fires, Orly Israel among them. But for this Palisades resident ...

What Olympic Gymnast Laurie Hernandez Can’t Live Without 23 Things Jason Schwartzman Can’t Live Without ...

According to experts and nutritionists, health and wellness are evolving. It’s no longer just about hitting the gym or eating ...

Writing a book had always been on my bucket list, but the path to actually finishing one was anything but straightforward. I knew I had valuable insights to share from years of experience owning and ...

Embarking on a fitness journey is exciting, but maintaining the motivation and discipline to build a sustainable routine can ...

The best fitness tracker will give you a broad range of insights into your health, sleep, heart rate, activity, and more. Not to be confused with the best smartwatches, the best fitness trackers ...

Mornings and evenings are often best. Gevinson journals while having coffee just after waking. Moya writes at his desk before ...