Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

A fitness executive whose gyms came under fire during the pandemic for charging customers despite the facilities being closed ...

"[Those women] taught me to give yourself grace for all the changes ... So what, exactly, does Witney do for self-care and ...

One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

A 104-year-old Veteran reflects on her time in the Navy during World War II, a period she documented through photos and ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

The speakers shared deeply personal stories, highlighting themes like resilience, empowerment, self-advocacy, and channeling ...

In a powerful celebration of women’s health and empowerment, actress and fitness advocate Neha Dhupia has introduced the ...

This deficiency is a known alarming health issue prevalent across females of childbearing age, pregnant women or those taking ...

Your thirties are the perfect time for setting up a strong foundation for a richer, happier and healthier life ...

Im really convinced that over a period of time this will be a line in the sand for her, says Jon Lewis on Alice Capsey; Lewis ...