One way to cut through the clutter is to focus on body composition. if you’ve only ever heard this term used by gym bros chugging protein shakes, I promise it’s about more than getting ripped. When ...

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

The Samsung Galaxy Fit3 is the new kid on the entry-level fitness tracker block, boasting a bright, responsive AMOLED screen, ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

I just got my hands on the new Samsung Galaxy Fit3, a sleek and diminutive fitness tracker loaded with high-end features and ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

To that end, I rely on Find My programs to keep track of my devices, but I've put off dishing out money on a Bluetooth trackers. Now, I don't have an Android but, if you do, then it might be time to ...