In Episode 746 of Power Athlete Radio, Dr. Adeel Khan dives into cutting-edge advancements in regenerative medicine, focusing on induced pluripotent stem cells ...

Looking to transform your body by losing fat and building muscle simultaneously? This video is your ultimate guide to achieving both goals efficiently and effectively. We’ll break down the science of ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Burnout affects your mind and body, and overcoming it requires a holistic strategy that incorporates fitness and nutrition ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

As the clock struck midnight on Dec. 31, millions of people around the world made the same resolution: to get healthier in the new year. The motivation is high in January, but many people make the ...

Dr. Mohaymen Abdelghany, CEO of Fakeeh University Hospital, stated, “Our collaboration with P4ML brings a transformative ...

The Ohio Beef Council is proud to sponsor a series of free community workshops in Kettering on Jan. 14 and 15. These workshops will be led by Susie Kundrat, MS, RDN, LDN, a renowned nutrition and ...

Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

While the Pennsylvania Farm Show offers countless edible options at its Food Court, workers and patrons can quickly burn off those calories by walking through the 24-acre complex.