It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Add green juice to your balanced diet to keep your body in tip-top shape. We're sharing a green juice recipe that boosts your ...

A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...

Gwyneth Paltrow is known not only for her successful acting career but also for her dedication to maintaining a healthy ...

Keep your back flat and avoid letting your hips sag. Hold for 20-30 seconds. This pose strengthens the core, arms, and back, improving posture and reducing belly fat. Lie on your back with your knees ...

Staff were conducting security checks on passengers and noticed a man who appeared to have a swollen stomach. After asking him to lift his shirt, they discovered dozens of camouflaged plastic bags ...

Doctors detected that about half of a surgical mop measuring 25 cm by 25 cm had eroded into the stomach. "We found half of the mop had invaded into the stomach while the rest was out. The best ...

This was a priority when the team of local design studio Artistroom worked on the four-room Housing Board flat in Ubi Road. First-time home owners Neo Yaozhong and Chua Xiuqi, both accountants in ...

A "petulant and spiteful" man who set his flat alight causing elderly neighbours ... deterioration in his condition after he had to move home. Phil Rowley, defending, said the offence took place ...

Two women have died following reports of a stabbing in Milton Keynes on Christmas Day, police have said. A dog injured in the incident in Bletchley also died after being taken to the vets. A man ...