If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

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“People without uteruses have tummy pooches, too, and the back of my arm has fat, and there’s no uterus there,” Erlanger said. Weight fluctuations across our lifespans are very common, and in general ...

Toilet glass door shatters on woman, 8 months pregnant, in Tampines flat, results in S$15,000 hospital bill ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...

Tommy saw some birds alighting on the lake's frozen surface and ran out to try and catch them before plunging through thin ...