If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

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“People without uteruses have tummy pooches, too, and the back of my arm has fat, and there’s no uterus there,” Erlanger said. Weight fluctuations across our lifespans are very common, and in general ...

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

“Once estrogen levels start dropping in perimenopause for women, the playing field gets ... “In order to get a flat stomach after 40, nutrition should be the number one priority.

Toilet glass door shatters on woman, 8 months pregnant, in Tampines flat, results in S$15,000 hospital bill ...