If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

The same early life sugar rationing reduced Type 2 diabetes risk by 35 percent and high blood pressure risk by ... If you eat ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure ... of a larger ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent ...

If you are suffering from diabetes, or have a family history of it, it is possible to manage your blood sugar levels through diet. Eating a low-carb meal with lots of whole grains, fruits and ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...