If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

The same early life sugar rationing reduced Type 2 diabetes risk by 35 percent and high blood pressure risk by ... If you eat ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

First on the doctor's list is oats ... that help improve blood vessel function and lower blood pressure. Chickpeas are another fibre-rich food that Dr Klodas recommends. "They're packed with ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.

However, medical research reveals significant health risks lurking behind popular takeout dishes, particularly for individuals managing blood pressure and cholesterol levels. Understanding these ...

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

A diet low in saturated fats and ... However, high alcohol intake is linked to lower HDL levels and other risk factors, like high blood pressure and triglycerides, a type of fat in your blood.

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure ... of a larger ...