Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

If you’re having trouble planning your meals throughout the week, Fuel Counter is there to help. Gary Fryer stopped by First ...

For years, people have turned to cookbooks, their favorite television chefs, and more for ideas for new ideas on what they ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Ella Dining Room and Bar, 1131 K St. in Sacramento, is serving up a prix fixe menu for Valentine’s Day. For $175 per person, the upscale eatery is offering a four-course meal, a caviar amuse bouche ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to be adventurous. Add new, healthy ingredients to your menu every month. This ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

2. Add pasta, salsa, chicken broth, canned tomatoes, tomato paste, corn, and beans. Stir, cover, and bring to a boil. Reduce ...

The Disney dining plan was worth the money, according to writer Mollie Davies who pre-paid for six days of meals during her ...

Toxic ‘forever chemicals’ are increasingly showing up in the environment, our food and drinking water, and throughout our ...