These are the 8 best protein powders of 2025, according to a dietitian
Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.
Kayin Gagne is a young deli manager on the rise in Lewiston
After graduating from Oak Hill High School, Sabattus native Kayin Gagne was on track to become a nurse, taking classes at ...
59-year-old mum of two is reverse dieting as she tackles new hobby
A mum of two married for 35 years who is about to turn 60 has dived headfirst into the world of competitive bodybuilding.
Kayin Gagne is a young deli manager on the rise
After graduating from Oak Hill High School, Sabattus native Kayin Gagne was on track to become a nurse, taking classes at Central Maine Community College as he started to pursue a four-year degree. He ...
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7 Foods You Need in Your Diet to Lose Weight Without Hunger
Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!
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Arnold Schwarzenegger Discusses Heavy Metals in Protein Powders: ‘You Don’t Need to Fear All Toxins’
Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...
The cofounder of Huel says our diets are bad for our health and the planet. He has 3 solutions that he follows himself.
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Mum, 49, becomes bodybuilding champion in just six months
A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the ...