Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning ...

Bodybuilding is more than a sport, it’s a lifestyle of discipline and dedication. With growing support and platforms, India’s ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the ...

A teen mum who experienced infidelity in her first partnership and subsequently yo-yoed in weight has overcome several ...

A Montana fitness-based business owner faces jail time for illegally selling bodybuilding drugs that fight "man boobs." He pleaded guilty to selling ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Whether you’re a seasoned bodybuilding pro or just ...

When she got off the stage, she wanted to give bodybuilding a go. Kelly Greenslade during another competition. “I was so lit up by my own transformation, the fact I was still able to eat food ...