For me, language represents life, its connects me to my roots, my past, my culture, my family, my ancestors and my community, ...

Belize exists as a tropical realm which showcases untarnished coastlines with its dense rainforest regions and its wide selection of natural habitats Belize offers a perfect vacation setting that acco ...

Painted bright pink and purple, Maya’s Authentic Mexican Food pops out from the surrounding stores and is easily picked out from blocks away. “We’re a family-owned Mexican restaurant, proudly serving ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Plant-based foods generally contain more iron than animal ... it's delicious and healthy. Join Dr. Maya Rosman’s Course: Learn how to improve your health and lose weight in a sensible, logical ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Unearthing ancient Mayan underground meat. Today we go on a Yucatecan food tour tasting the must try cochinita pibil and more, tasting the Mexican street food in Merida, Mexico. Carrie Underwood ...

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...