A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

As the American Heart Association states, having high blood sugar ... blindness, lower limb amputation, and cognitive decline ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

Tatjana Zlatkovic/Stocksy United A new study found that taking vitamin D supplements was associated with lower blood pressure ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place! Each of ...