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You May Be More at Risk for Early Onset Dementia Than You Think-New Science You Need to Know
Dementia is often thought of as a distant possibility or something that only affects those in the last years of their life.
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Feed Your Brain : A Neurosurgeon’s List of 8 Foods to Fight Cognitive Decline
When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...
Mental fitness is in: How to stay sharp in a distracted world
Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...
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Add These 6 Vitamins and Minerals To Your Diet If You Want to Age Well
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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10 Reasons Why Better Sleep is the Ultimate Self-Care Investment
We have the habit of disregarding the importance of self-care due to our fast-paced lives. There is an inherent tendency to ...
Harvard study: This popular food ingredient could boost your brain health—how a doctor eats it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
Harvard study: This cooking ingredient can help keep your brain sharp—how a doctor uses it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...