Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
Bananas are one of the most popular fruits, not only because they taste great but also because they offer amazing benefits ...
Consuming foods rich in lycopene may also promote heart ... Papaya is a very healthy fruit that is high in vitamin C, vitamin A, potassium, and folate. It is also rich in the anticancer antioxidant ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...