Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Oral bacteria may impact brain health, and diet could help preserve cognitive function. The bacteria in your mouth may play a ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

and boosts brain function. Freezing locks in nutrients at their peak, making these options both affordable and healthy. For the longest time, we all have heard about how frozen foods are not good ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Raymond Thomas, biology professor and expert in circular food systems, has launched a Canada first nootropics food lab at Western.

Discover the surprising link between mouth bacteria and cognitive function. Learn how oral health may play a role in brain health as we age.

He identifies three common foods that people should avoid to maintain their memory ... you want is good quality fats and proteins, like what's found in eggs, which is great for brain health.

Brain health has become a hot topic these days, and for good reason—the rest of you can’t function without your brain. And ...

She explained: "⁠I take a lion’s mane supplement in the morning for neural protection. It is thought to promote neuronal ...