A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

As Amanda Phommachanh, a 45-year-old realtor in Manassas, Virginia, describes it, she was on track with Wegovy to meet her ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The Kokomo woman was pre-diabetic when she asked her doctor about Ozempic, the popular anti-diabetic drug. Usually prescribed ...