Parade on MSN4d
24 Diuretic Foods to Naturally Combat High Blood Pressure
High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...
Health Digest on MSN1d
3 Easy Food Hacks To Lower High Blood Pressure Fast
Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...
Eat These Expert-Recommended Foods to Lower Your Blood Pressure Naturally
Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...
Lower your high blood pressure without medication with these four changes
Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...
Eating 'superfood' daily can lower blood pressure and reduce stroke and heart attack risk
These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.
New Atlas13d
Zap high blood pressure naturally and easily
Some kinds of vegetables lower high blood pressure much better than others, according to a new study. The researchers say ...
7-Day High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...
6 potassium-rich foods to control blood pressure
Potassium is vital for managing high blood pressure and overall well-being. Key sources include green vegetables like spinach ...
Rolling Out6d
7 reasons to avoid breakfast foods that raise blood pressure and cholesterol
Many of us start our mornings with breakfast foods that seem innocent but could be contributing to significant health issues, ...
Making these four lifestyle changes can reduce high blood pressure without medication
"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...
AOL10d
Eat These Expert-Recommended Foods to Lower Your Blood Pressure Naturally
When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...