There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate our ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

A doctor has revealed a selection of everyday foods that could help boost your metabolism, burn belly fat and potentially extend your lifespan. And it includes the very common tomato. Dr William ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

When we crave food, or a hungry ... Weight loss story: Women loses 17kgs, shares 5 tips that helped her reduce face fat Weight loss story: Man loses over 35 kgs, shares South Indian diet plan ...

Dietary patterns can help boost metabolism and help with quicker weight loss. For this women, this change for her breakfast ...