They fight inflammation ... If you have a family history of dementia, eating these foods regularly might cut your risk by up to 43%. And if you deal with depression or high blood pressure?

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Ultra-processed foods (UPF) - which contain flavourings ... No single behaviour is guaranteed to prevent dementia - but there's lots of evidence to suggest that making tweaks to your lifestyle ...

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

This, the publication states, is matched by "declines in cognitive performance" - this can ultimately higher risks of developing dementia. But eating certain foods could stave this off ...

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our ...

In addition to aging, other risk factors include genetics, obesity, hypertension, diabetes, unhealthy diets of ultraprocessed foods ... risk could also prevent or slow down dementia, the study ...

But they cautioned that the study, like many other food tracking studies, relies on participants’ memories about what they ate, which can be fuzzy at times. In the second finding on dementia ...