Study Says THESE Superfoods Can Help To Reduce Your Risk Of High Blood Pressure, Heart Attack And Stroke Risk
A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may ...
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3 Easy Food Hacks To Lower High Blood Pressure Fast
Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...
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Foods to Avoid While Taking Metformin, According to a Pharmacist
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
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MIND diet may reduce cognitive decline risk, study suggests
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...
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MIND diet aims to help prevent thinking and memory decline
How does the diet work its magic? Advertisement The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet ...
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
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7 reasons to avoid breakfast foods that raise blood pressure and cholesterol
Many of us start our mornings with breakfast foods that seem ... such as high blood pressure and cholesterol. These silent ...
These Are the 20 Best High-Protein Fast Foods, According To Registered Dietitians
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...