Study Says THESE Superfoods Can Help To Reduce Your Risk Of High Blood Pressure, Heart Attack And Stroke Risk
A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may ...
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3 Easy Food Hacks To Lower High Blood Pressure Fast
Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...
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MIND diet aims to help prevent thinking and memory decline
How does the diet work its magic? Advertisement The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet ...
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7 reasons to avoid breakfast foods that raise blood pressure and cholesterol
Many of us start our mornings with breakfast foods that seem ... such as high blood pressure and cholesterol. These silent ...