Our diet consists of carbohydrates, proteins, vitamins, minerals, dietary fibre, water, and organic compounds, each ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

How does the diet work its magic? Advertisement The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet ...

Many of us start our mornings with breakfast foods that seem ... such as high blood pressure and cholesterol. These silent ...

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

Mark Zuckerberg says he regrets that Meta bowed to Biden administration pressure to censor content, saying in a letter that the interference was “wrong” and he plans to push back if it happens ...

A new study has found that cruciferous vegetables like broccoli, kale, and cabbage can help lower blood pressure, offering significant heart health benefits for middle-aged and older adults.

Cruciferous vegetables, including broccoli, cabbage, kale, and cauliflower have been found to lower blood pressure ... where they followed their normal diet. During one intervention period ...

Background diet and lifestyle remained consistent throughout the study, indicating the reduction in blood pressure seen was not influenced by these factors. This amount of lowered blood pressure can ...