This article explores potassium-rich fruits, emphasizing their role in vital bodily functions. From bananas and avocados to ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

So if you ever wondered if potassium is important for sexual health, the answer is an emphatic yes. Even if you think you’re ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

participants who regularly ate potassium-rich foods were found to have a 13 percent less chance of suffering a heart attack or stroke. Bananas are high in potassium, meaning that eating this ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...