If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Food manufacturers might add sea salt to ... A quarter-teaspoon of salt substitute typically contains no sodium and can have potassium content ranging from 525-690 mg, depending on the brand.

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Ever felt stumped between cottage cheese and Greek yogurt? This guide has everything you need to know on the high-protein ...

The Gerson Therapy diet is entirely vegetarian and extremely low in sodium ... almost no scientific evidence supports the Gerson Therapy’s claims, a few case studies have examined its ...

While some experts tout American as the perfect cheese for a hamburger (owing to its ideal melting properties), others say it’s the worst possible cheese you could put on a hamburger.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...