These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Deli meats, French fries, and canned soups are common sodium culprits that ... and ingredients label of every food you purchase to ensure you're not sneaking in salt where you don't need it (remember ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

Most foods have no federal limits for heavy metals like lead ... As with heavy metals, the goal should be to keep exposure as low as possible. The sodium levels in the store-bought lunch and ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...