People with shorter telomeres, the protective caps at the end of chromosomes, inside their white blood cells may be more ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

As dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...

These interactions help younger generations understand dementia ... tailored resources can empower families to incorporate food into dementia care. For instance, community centres can organize ...

“Better eating habits may help by reducing inflammation ... Outside of your diet, Dr. Porter also suggests taking these steps to lower your risk of dementia: Exercise for at least 150 minutes ...

These interactions help younger generations understand dementia while fostering ... memory cafés with food themes or culturally tailored resources can empower families to incorporate food into ...

Living a healthy lifestyle can help keep your brain strong This means exercising regularly eating a balanced diet and ...