Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Diverticulosis is a condition where small pouches or bulges form in the lining of the intestine. It becomes more common as ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...