Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...

Are you interested in trying intermittent fasting? Learn about the various benefits and methods to consider. The post How to ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...