When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...