If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place ... a ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

A slightly bigger drop in blood pressure -- a 2 mmHg reduction in systolic and a 1mmHg reduction in diastolic -- could lower ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

By improving vascular function, vitamin D could help reduce blood pressure.” Additionally ... responds well to a combined ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...