If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place ... a ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

A slightly bigger drop in blood pressure -- a 2 mmHg reduction in systolic and a 1mmHg reduction in diastolic -- could lower ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...