When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
High blood pressure worsens diabetes complications by straining blood vessels already damaged by high blood sugar. This can ...
CINCINNATI (WKRC) — New guidelines from the American Stroke Association aim to reduce the risk of stroke ... emphasized the ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.