If you're looking for the least unhealthy fast-food cheeseburger in America, there are plenty of locations in Minnesota to ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Aim to eat half a cup of beans per day by adding them to salads or soups.” In case you haven’t heard, cottage cheese is ...

As busy adults and on-the-go parents, we love fast food. While the drive-thru is convenient, a new study shows which fast ...

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

Start cheering McDonald’s fans because it turns out that one of the world’s most successful fast food chains isn’t actually ...

“There are no foods specific to menopause that need to be avoided, but be mindful to reduce or eliminate nutrients or foods ...

So, what’s food got to do with this? Let’s be real: no amount of healthy eating is going to cure you ... checking how liberal you are with the salt shaker. “A diet high in sodium can lead to fluid ...