Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Mood-boosting benefits and aerobic exercise make gardening a hobby ... expert sources say adult coloring in particular has ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Brain teasers are among the best brain exercises that can enhance critical thinking skills and concentration. Practising these puzzles regularly prevents cognitive decline in old age. In this ...

13, 2025 — Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes ... diagnoses among adolescents and adults, including an increase among adults from ...