A beloved ritual for Southerners, eating black-eyed peas as the first thing you consume in a new year is said to bring good luck. Black-eyed peas hummus and black-eyed pea stew with sausage certainly ...
Made-to-Move Barbie has taken up residence in the dream house. This Barbie can sit cross-legged for pranayama breathing, ...
“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...
"For about six months, she did decide that she would treat it just alternatively — with yoga and through natural ... t do a thing is because I've kept a chart, a spreadsheet, of all my bloods ...
Dua Lipa got engaged to her boyfriend Callum Turner around Christmas this year. The famous popstar, who recently held a ...
With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...
Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...
The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.
Yes, it’s nice to sign up for a class, join a community and be motivated by others — yet, sometimes it can be a real bother to get out the house, which is why this short chair yoga routine is ...