Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Expert tips for exercising as a family in 2025, from workouts to games - Experts share the best ways for kids and parents to ...

After four weeks of dance exercise ... balance and fitness level, then come along to join a class or two. The introductory class is free, so bring along a friend and have lots of fun and meet ...

New Year’s resolution season is here — and Megan Roup’s quite literally been training for it all year. In addition to ...

The quest for wellness is increasingly as much about the people you meet along the way as the physical health benefits. That ...

Walk, dance and slide your way to pristine, clean floors while wearing these mop-like slippers. (Yes, it's safe.) ...

Join a rejuvenating Mat Pilates session with certified instructor Denise, known as The Wellness Deeva, and enjoy freshly pressed juice from Clarissa, owner of Liquid Vibes Juice. Open to all skill ...

Allison Holker is addressing backlash to recent comments she gave about her late husband, Stephen “tWitch” Boss. Boss, known ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

And, let’s be honest, they guide our shopping choices.